Nurse Care – Why you need to pay attention after an elderly person has taken a fall

Why you need to pay attention after an elderly person has taken a fall

A fall can happen to anyone, but older adults are more prone to it, especially if they have a chronic health condition. Falls are a frequent but frequently disregarded source of injuries. About half of all persons over 65 who still reside at home will experience more frequent falls, with 1 in 3 experiencing at least one fall annually.

The majority of falls do not cause significant injuries. However, there is always a chance that a fall could result in broken bones. It can also make the individual feel less confident, more reclusive, and that they have lost their freedom.

What should I do if I fall?

It’s crucial to maintain your composure if you fall. Don’t get up right away if you feel well enough to do so and are not injured.

• Roll on to your hands and knees and look for a stable piece of furniture, such as a chair or bed.
• Hold on to the furniture with both hands to support yourself and, when you feel ready, slowly get up. Sit down and rest for a while before carrying on with your daily activities.
•  
• If you’re hurt or unable to get up, try to get someone’s attention by calling out for help, banging on the wall or floor, or using your aid call button (if you have one). If possible, crawl to a telephone and dial 511 to ask for an ambulance.
•  
• Try to reach for something warm, such as a blanket or dressing gown, to put over you, particularly your legs and feet.
• Stay as comfortable as possible and try to change your position at least once every half an hour or so.  For more tips on what to do in case of a fall please take some time to view the below video.